I began my dedicated practice of yoga in 2003, and in doing so gained a deeper understanding for how my body worked, how my mind schemed, and how my spirit could be lightened. I completed my Yoga teacher training with the Samarya Center for Integrated Movement Therapy and Ashtanga Yoga in Seattle while earning a master's degree in counseling psychology from Antioch University Seattle. Throughout my training I have taught people with wide ranging abilities and enjoy tailoring classes to individual strengths.
Current Teaching Schedule: ON HOLD
Monday-
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
